Let's discuss that in detail. But before there is shocking information coming your way. Do you know 95 percent of hip fractures in adults are the cause of a fall . The treatment is not just difficult given their health conditions but also traumitizing and and the recovery is nearly impossible. It's time to know what happens to an adult after a serious fall. The hip is a ball and socket joint, and the labrum is the piece of connective tissue that holds the hip ball in place within its socket. This connective tissue can be easily damaged during a fall, causing a person instability, pain, and, in some cases, dislocation. Hip fractures often occur in the upper portion of the femur and are one of the most common hip injuries sustained in falls, specifically in elderly patients. A broken bone in the hip can cause intense pain, an inability to move or stand, swelling, bruising, a disparity between leg length, and noticeable distortion in the shape of the legs or hips.
But you can prevent all these severe injuries through some careful and well thought preventive measures.
Talk to your doctor about your risk factors for falls and hip fractures.
Get a personalized plan to stay safe.
Avoid dizziness-causing meds.
Discuss potential benefits for bone health.
Exercises like Tai Chi can help.
While hip fractures can be serious, understanding the risks and taking preventative steps can greatly improve the odds of avoiding them. Remember, you're not alone. There are resources available to help you and your loved ones stay safe and healthy. Consult your doctor, explore fall prevention programs or use fall prevention devices like hippro. Join support groups for additional guidance and encouragement.
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